Ok people.
Heres the drill
You need a helmet and a rechargeable high output light. Im using the Niterider Minewt, and consider it to be the bare minimum.
Taking off at 9:30
Looking to last an hr, maybe an hr and a half.
Hope for it to be brutal.
Well be utilizing the LBL trail between congress and mopac.
We will stop at the workout/stretch stations at auditorium shores and under mopac.
We will do core work till everyone catches up or 5 min.
We will do mount drilling somewhere with non-goat headed grass. Ive been doing it near the Barton pool.
Perhaps a le mans sprint race to the bridge at the end.
These are just ideas, yours might be better.
Another idea is beer somewhere that tolerates Lycra. Ive done the zax patio a few times.
Whoes in?
Related mojo thread: http://www.bikemojo.com/speak/showthread.php?t=78636
UPDATE:
Link to some great videos was posted on mojo.
Wednesday, July 29, 2009
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