Friday, July 31, 2009

Everybody wanna go fast, nobody wanna train


Good training went on Wednesday night.

Myself, and two others did the damn thang.

I put a medium/large-sized hammer down from jump street and the pain began.

We did doubles on stairs, and core work at the stops.

No "mechanicals" this time around, but one rider had a "physiological".

As I've said, bonking/being dropped can give you a "growth spurt" as a rider. Just make sure you keep going to the show.

The best part was the little brainstorm that went on at the end.

Keep tuned, there may be some more cross capers in the future, perhaps with spectating/previewing options on a small tight course.

Next time you train, remember these wise phrases:

"Yeah buddy"
"Nothing but a peanut"
"Ain't nothing to it but to do it"

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